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 Gluten Free 
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Joined: Thu Mar 05, 2009 9:11 am
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Post Gluten Free
Well its been 1 week almost since I started my diet. I've been having headaches each day and I realized it was due to no caffeine intake. When I started I cut out all coffee and soft drinks. Also doing a Gluten Free diet trying to diagnose different foods that make me sick and almost double over in pain.

Well I have not had a single issue since starting other than my headache from what I think is caffeine related. I went out last night and had a "cheat" meal... Chicken, Rice, Black Beans & a flour tortilla.

I was sick as a dog! Anyone else have any issues with Gluten or Wheat allergies?

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Thu Dec 06, 2012 5:45 pm
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Post Re: Gluten Free
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Thu Dec 06, 2012 6:02 pm
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Post Re: Gluten Free
I know people who do gluten free. But I'm sure you would have known a long time ago if you were allergic. I know foods that don't sit we'll with me but sometimes I just eat it. Running 20-30 miles a week right now so I have two cheat nights and some beers when I please

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Thu Dec 06, 2012 6:27 pm
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Post Re: Gluten Free
check out the book called "Wheat Belly"
CRAZY


Fri Jan 11, 2013 10:02 am
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