kib876 wrote:
Might be time to quit running that mouth and start running them legs to shed a few pounds!!

I’ve worked out with a trainer for the last two years. I lost 25 lbss but need to shed another 20lbs. Two years ago I would have never considered doing this. Whereas then I would have been winded and mobility challenged, today I am in relatively good shape and able to do what I want. Now, could I drag a deer out of the woods, probably not, but I’ll get there.